Botanic Gardens in Southport and Health and well-being at Blackrod Community Centre

On Wednesday we visited the Botanic gardens in Churchtown, Southport. We enjoyed a walk around, visited the Victorian Fernery and the Aviary and we got a little wet!

On Thursday some of the group went to the Health + well-being at Blackrod Community Centre with Janet and Melanie. Firstly we did some exercise and then went indoors and talked about how important it is to keep hydrated.

Some of our other activities this week:

• Karaoke

• Science workshop

• Mill Cafe Visit

• Numeracy

• Drama

• Massage

Other News

• On Tuesday morning a lady called Suzy will be doing a singing and dancing session with us all.

• On Friday Carol from Bluebells Pottery will be doing a session with us and we have invited Janet’s group to join us.